Hi! I’m Sandra

I couldn’t do what I do without the deep-seeded passion I have for working with individuals to help them reach their highest potential and create the life they want. This is why I created Elevate Well-being . Training . Coaching - helping people thrive is what fuels my ambition.

Speaking of ambition, yes it's important to have goals you want to achieve and yes, the end result is what you strive towards. BUT, there’s value and learning on the road you travel to get there, and this way of thinking is an integral part of how we’ll work together, whether you’re in a fast-paced corporate setting or a small heart-led, all-consuming business.

Am I enthusiastic in my approach? Yes. However, I also bring warmth, understanding and curiosity as you face the challenges and sometimes confronting insights that go hand-in-hand with growth, helping you create a new narrative for yourself through self-awareness and self-compassion.

Do I ensure my clients feel seen and heard on their journey of professional and personal growth? Absolutely. My engaging style ensures that your immersive experience on the path to success makes you feel validated and empowered. It’s my priority to connect with you every step of the way to help you face the obstacles within that are preventing you from elevating your success.

But my passion-led approach is only one part of how I’ll work with you. My method draws on research-backed strategies from the disciplines of positive psychology, neuroscience, emotional intelligence, neuro-linguistic programming (NLP), and positive intelligence, because as a lifelong learner, I want you to have the latest teachings and techniques available to get the best results.

My experience in the corporate arena spans over 25 years in diverse roles that include entrepreneur and senior leader in a range of organisations, including Fortune 500 companies, so if you’re a professional, looking for coaching and guided support, I’ve walked a similar path.

Whether you’re a corporate executive, entrepreneur, or an individual seeking ways to integrate your work with health and family, I’m here to help you take control and steer your life in the direction you really want to go by helping you tap into your innate strengths and core confidence, enabling you to navigate challenges with greater clarity and ease and reach your goals.

Integrity and authenticity are core pillars of my professional and personal life and I’m committed to bringing my clients nothing less.

Sometimes, what you're most afraid of doing is the very thing that will set you free, so I encourage you to take that first step and choose yourself.

and I’m thrilled you’re here!

The juggle of work-life goals is something that I deeply understand. My hats are many, including Wife and Mum (of teens!), an entrepreneur, a university student, seasonal athlete in competitive bodybuilding, and volunteer support for staff and victims of domestic violence.

Outside of work you’ll find me hiking, skiing, travelling, writing poetry, reading crime fiction novels, weight training, taking adventures with my husband, hanging with my kids, and catching up with family and friends.

What keeps me achieving my goals, staying grounded, and moving with the ebb and flow of life is applying what I learn and teach others, and the values of my Christian faith.

On a personal note…

The learning that fuels my passion…

Postgraduate in Leadership & Organisational Development, UNSW | Bachelor of Psychological Sciences, Swinburne University | Hogan Psychometric Assessment Certified (HPI/ HDS/ MVPI) | Associate Certified Coach (ACC), International Coaching Federation | Master NLP Practitioner, NLP Worldwide Institute | Emotional Intelligence Practitioner, RocheMartin; ECR 360 Assessment and Train the Trainer | NeuroChange Practitioner, NeuroChange Institute | Transitional Intelligence (TQ), MEA | Advanced Certified Personal & Executive Coach + Positive Psychology-based Health & Well-being Coach (ACPEC), College of Executive Coaching (USA based) | Personal Trainer (ex), Australian Institute of Fitness.

  • "Sandra is super amazing at coaching. She has a natural calm about her that makes you feel really comfortable to open up and share what’s going on in your life with her. She does not judge you in any way and has provided some very valuable tips, information, and resources. I think our sessions have been amazing."

    — Brenda Adams - Director, Commercial Services - Americas, Health & Fitness Coach & Mum